Yes. Sacred Bloom Therapy currently accepts UPMC and Highmark Blue Cross Blue Shield. UPMC for You is excluded.

Please contact your insurance provider directly to verify your mental health benefits, telehealth coverage, deductible, copay, and coinsurance.

Yes. Private-pay therapy is available for standard sessions and extended mind-body therapy sessions.

Private pay may be a good fit if you want longer session options, prefer not to use insurance, or want more privacy around diagnosis and treatment information.

Yes. HSA and FSA cards are accepted for eligible therapy services. Late cancellation fees may not be covered by HSA/FSA plans.

Appointments must be canceled or rescheduled at least 24 hours in advance.

Late cancellations or missed appointments will be charged a $100 cancellation fee.

Many clients begin with weekly sessions because consistency often helps build momentum. Session frequency can be adjusted based on your goals, needs, schedule, and clinical appropriateness.

I work with adult women ages 21 and older who are seeking individual therapy for anxiety, stress, burnout, emotional overwhelm, nervous-system regulation, and personal growth.

I do not work with minors, couples, court-mandated clients, child custody cases, or clients seeking primary treatment for substance abuse.

No. Sacred Bloom Therapy currently focuses on individual therapy for adult women.

No. Therapy services are only available to clients located in Pennsylvania, Florida, or Delaware.(https://flhealthsource.gov/telehealth/).

The free 15-minute consultation is a brief call to discuss what you are looking for, answer basic questions, and determine whether working together may be a good fit.

It is not a therapy session and does not establish a therapist-client relationship.

Online therapy can be a helpful and accessible option for many clients. You will need a private space, a stable internet connection, and a device with a camera and microphone.

Yes, therapy is confidential with legal and ethical exceptions related to safety, abuse, harm to self or others, and other situations required by law.

If you use insurance, certain information such as diagnosis and treatment documentation may be shared with your insurance provider for billing and coverage purposes.

Sacred Bloom Therapy is not an emergency service.

If you are in immediate danger or experiencing a medical or mental health emergency, call 911 or go to the nearest emergency department.